{"id":925,"date":"2011-04-15T00:30:18","date_gmt":"2011-04-15T04:30:18","guid":{"rendered":"http:\/\/www.leakygutcure.com\/blog\/?p=925"},"modified":"2011-04-15T00:30:18","modified_gmt":"2011-04-15T04:30:18","slug":"subconscious-healing","status":"publish","type":"post","link":"https:\/\/www.leakygutcure.com\/blog\/lifestyle\/subconscious-healing\/","title":{"rendered":"Is Your Subconscious Holding You Back From Healing?"},"content":{"rendered":"<a class=\"synved-social-button synved-social-button-share synved-social-size-48 synved-social-resolution-single synved-social-provider-facebook nolightbox\" data-provider=\"facebook\" target=\"_blank\" rel=\"nofollow\" title=\"Share on Facebook\" 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href=\"mailto:?subject=Is%20Your%20Subconscious%20Holding%20You%20Back%20From%20Healing%3F&#038;body=Hey%20check%20this%20out:%20https%3A%2F%2Fwww.leakygutcure.com%2Fblog\" style=\"font-size: 0px;width:48px;height:48px;margin:0;margin-bottom:5px\"><img alt=\"mail\" title=\"Share by email\" class=\"synved-share-image synved-social-image synved-social-image-share\" width=\"48\" height=\"48\" style=\"display: inline;width:48px;height:48px;margin: 0;padding: 0;border: none\" src=\"https:\/\/www.leakygutcure.com\/blog\/wp-content\/plugins\/social-media-feather\/synved-social\/image\/social\/regular\/96x96\/mail.png\" \/><\/a><a class=\"synved-social-credit\" target=\"_blank\" rel=\"nofollow\" title=\"WordPress Social Media Feather\" href=\"http:\/\/synved.com\/wordpress-social-media-feather\/\" style=\"color:#444;text-decoration:none;font-size:8px;margin-left:5px;vertical-align:10px\"><span>by <\/span><img style=\"display: inline;margin:0;padding:0;width:16px;height:16px\" width=\"16\" height=\"16\" alt=\"feather\" src=\"https:\/\/www.leakygutcure.com\/blog\/wp-content\/plugins\/social-media-feather\/synved-social\/image\/icon.png\" \/><\/a><p><img loading=\"lazy\" class=\"alignright size-full wp-image-926\" style=\"margin: 5px;\" title=\"subconscious\" src=\"http:\/\/www.leakygutcure.com\/blog\/wp-content\/uploads\/2011\/04\/subconscious.jpg\" alt=\"\" width=\"278\" height=\"277\" srcset=\"https:\/\/www.leakygutcure.com\/blog\/wp-content\/uploads\/2011\/04\/subconscious.jpg 347w, https:\/\/www.leakygutcure.com\/blog\/wp-content\/uploads\/2011\/04\/subconscious-150x150.jpg 150w, https:\/\/www.leakygutcure.com\/blog\/wp-content\/uploads\/2011\/04\/subconscious-300x300.jpg 300w\" sizes=\"(max-width: 278px) 100vw, 278px\" \/>I get plenty of emails from people all over the world asking for advice and help to overcome their struggle with <a href=\"http:\/\/www.leakygutcure.com\">Leaky Gut Syndrome<\/a>. And after talking with them and hearing so many stories it has become quite evident to me that in many cases, people are just not ready to heal.<\/p>\n<p>Of course, on the outside they express their eagerness to overcome their health problems but that is only coming from the outer conscious mind. But what they don\u2019t know is that it\u2019s the inner subconscious mind that plays a far bigger role in whether or not you are ready to heal.<\/p>\n<p>And science is now studying the subconscious mind more and more and finding that the subconscious mind is far more active, purposeful, and independent than what they first thought.<\/p>\n<h2><strong>The Importance of the Subconscious Mind<\/strong><\/h2>\n<p>Think of it like this. Your subconscious mind is the unconscious part of your mind that runs in the background without you even knowing it. It contains all of your personal and social programming and is responsible for greatly influencing your decision making.<\/p>\n<p><!--more-->Of course, you might think that you\u2019re decision making is based entirely on what\u2019s logical but that\u2019s just not the case.<\/p>\n<p>Studies on the subconscious mind have shown that people become motivated to clean whenever there is the faintest small of cleaner in the air. Another study showed that people automatically become more competitive whenever there\u2019s a briefcase in sight.<\/p>\n<p>It\u2019s triggers like these in our environment that cause our subconscious mind to react in certain ways without us even realizing it.<\/p>\n<p>So it\u2019s very important to understand your subconscious mind so that you can understand why you make some of the unhealthy decisions that you make and consequently reprogram it to make healthier ones.<\/p>\n<h2><strong>The Subconscious Mind and Leaky Gut Syndrome<\/strong><\/h2>\n<p>Could you be unconsciously holding on to your health problems because of some unknown and unconscious reason?<\/p>\n<p>Maybe you\u2019ve learned to play the role of the victim and use your chronic symptoms as a crutch in life. And if you removed that crutch then subconsciously you feel like you can\u2019t live up to certain expectations. So you hold on to your chronic symptoms through self sabotage in order to lower those expectations.<\/p>\n<p><img loading=\"lazy\" class=\"alignleft size-full wp-image-928\" style=\"margin: 0px 5px;\" title=\"subconscious-mind\" src=\"http:\/\/www.leakygutcure.com\/blog\/wp-content\/uploads\/2011\/04\/subconscious-mind.jpg\" alt=\"\" width=\"302\" height=\"248\" srcset=\"https:\/\/www.leakygutcure.com\/blog\/wp-content\/uploads\/2011\/04\/subconscious-mind.jpg 302w, https:\/\/www.leakygutcure.com\/blog\/wp-content\/uploads\/2011\/04\/subconscious-mind-300x246.jpg 300w\" sizes=\"(max-width: 302px) 100vw, 302px\" \/>Or maybe you\u2019ve been enduring your chronic symptoms for so long that you now identify yourself with them. And if you were to heal then you would have nothing left to identify with. So unconsciously, you do whatever it takes to maintain your identity because without it you\u2019d be lost.<\/p>\n<p>I\u2019m sure some of this may seem farfetched but I assure you that it\u2019s very real for many people but you\u2019re just not aware of it on a conscious level.<\/p>\n<p>But it\u2019s not your fault and there is something that you can do about it if and when you are ready to.<\/p>\n<h2><strong>Changing Your Subconscious Thought Patterns<\/strong><\/h2>\n<p>The first step of changing your subconscious mind is to become aware of your actions.<\/p>\n<p>When you become aware of your actions, you can begin to notice bad habits and repetitive patterns that you have developed which are holding you back from achieving your goals.<\/p>\n<p>Maybe you jump from doctor to doctor or protocol to protocol without ever giving any single one a chance to really work because something more important always comes up.<\/p>\n<p>Or maybe you\u2019ve even gotten so far as to make some progress with your health but then find yourself going backwards and falling right back to where you started because you fell back into poor eating habits.<\/p>\n<p>Once you begin to pick up on and notice these dis-empowering actions then you can begin to catch yourself before you do them. And then you can begin to reprogram your subconscious by choosing to replace it with a healthier empowering action that instead will help you get one step closer to overcoming Leaky Gut Syndrome and your chronic symptoms.<\/p>\n<p><strong> <\/strong><\/p>\n<p><strong> <\/strong><\/p>\n<a class=\"synved-social-button synved-social-button-share synved-social-size-48 synved-social-resolution-single synved-social-provider-facebook nolightbox\" data-provider=\"facebook\" target=\"_blank\" rel=\"nofollow\" title=\"Share on Facebook\" href=\"https:\/\/www.facebook.com\/sharer.php?u=https%3A%2F%2Fwww.leakygutcure.com%2Fblog&#038;t=Is%20Your%20Subconscious%20Holding%20You%20Back%20From%20Healing%3F&#038;s=100&#038;p&#091;url&#093;=https%3A%2F%2Fwww.leakygutcure.com%2Fblog&#038;p&#091;images&#093;&#091;0&#093;=http%3A%2F%2Fwww.leakygutcure.com%2Fblog%2Fwp-content%2Fuploads%2F2011%2F04%2Fsubconscious.jpg&#038;p&#091;title&#093;=Is%20Your%20Subconscious%20Holding%20You%20Back%20From%20Healing%3F\" 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And after talking with them and hearing so many stories it has become quite evident to me that in many cases, people are just not ready to heal. Of course, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[7],"tags":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.leakygutcure.com\/blog\/wp-json\/wp\/v2\/posts\/925"}],"collection":[{"href":"https:\/\/www.leakygutcure.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.leakygutcure.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.leakygutcure.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.leakygutcure.com\/blog\/wp-json\/wp\/v2\/comments?post=925"}],"version-history":[{"count":7,"href":"https:\/\/www.leakygutcure.com\/blog\/wp-json\/wp\/v2\/posts\/925\/revisions"}],"predecessor-version":[{"id":934,"href":"https:\/\/www.leakygutcure.com\/blog\/wp-json\/wp\/v2\/posts\/925\/revisions\/934"}],"wp:attachment":[{"href":"https:\/\/www.leakygutcure.com\/blog\/wp-json\/wp\/v2\/media?parent=925"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.leakygutcure.com\/blog\/wp-json\/wp\/v2\/categories?post=925"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.leakygutcure.com\/blog\/wp-json\/wp\/v2\/tags?post=925"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}